Fit For A Goddess
About Us
Pole dancing offers a unique and empowering way to improve fitness, express creativity, and embrace self-confidence. Whether you are a beginner or experienced dancer, it provides a full-body workout, flexibility, balance, and endurance. By blending dance, acrobatics, and yoga, pole fitness promotes personal growth and confidence that can enhance every aspect of your life.
Classes
Prices
DROP IN CLASSES
- Open Pole $20
- Drop In Classes Focus Specific $25
- (Pole Fit/Strength and Conditioning,
Flexibility, Dance, Heels)
- 10 pack of Drop In Classes $175
(does not include Spinning Pole Class)
SPINNING POLE CLASSES
- (Prerequisite Graduated Level 4)
- Open Pole $20
- Drop In Classes Focus Specific $25
- (Pole Fit/Strength and Conditioning, Flexibility, Dance, Heels)
SERIES CLASSES
- 5 weeks Series $150 (Military or College Student $140)
- 3 week Series $80
UNLIMITED MEMBERSHIPS
- 6 months Unlimited Membership $190 per month
- DUO - 6 months Unlimited
- (Spinning Pole Membership Add On $25)
- 6 months Unlimited Spin Pole Membership $85 per month
Schedule
New to Pole?
Start your pole journey!
If you have ever thought about trying pole dancing but not sure where to start, you are not alone! Pole dancing is often mistakenly seen as only for the experienced or highly fit, but in reality, it is for everyone—whether you're new to fitness or seeking a fresh challenge.
Why Pole Dance for Fitness?
Pole dancing is more than just spinning and climbing—it is a full-body workout that enhances strength, flexibility, and coordination. The best part is its scalability, allowing you to adjust the intensity to your fitness level. Whether you're looking to build core strength, improve posture, or increase flexibility, pole dancing can target various muscle groups while providing an engaging, dynamic workout. The combination of aerobic movement, strength training, and flexibility exercises helps to tone and sculpt your body, making it the perfect effective and fun way to stay fit.
A Supportive Community for All
Whether you are adding pole dancing to your fitness routine or just exploring something new, you'll be part of a supportive community. Judgement will not be tolerated. Though starting something new can feel intimidating, you'll quickly find yourself surrounded by others eager to explore this empowering and fun fitness form.
Preparation for Class
Wear comfortable, stretchy workout clothes that make you feel confident. Avoid wearing lotion or body oil, as it can make the pole slippery, along with removing rings and bracelets to prevent scratches. Bring an exercise mat and water.
The focus is on honoring the Goddess within, not nudity. While you can peel away layers in a sensual manner, the class encourages wearing shorts and a sports bra, tank top for comfort and group safety.
Contact Us
CALL US
(808) 262-6979
LOCATION
320 WARD AVE #202
HONOLULU, HI 968224
PARKING
We are located across the street from Starbucks and Wahoo's Fish Tacos.
Parking is in the lot on the Supercuts side of the building or street-side on Ward Avenue.
Enter through the metal gate to the left of Supercuts, take the stairs to the second floor, and you'll see the Fit For a Goddess studio on your right.
Contact Us
CALL US
(808) 262-6979
LOCATION
320 WARD AVE #202
HONOLULU, HI 968224
PARKING
We are located across the street from Starbucks and Wahoo's Fish Tacos.
Parking is in the lot on the Supercuts side of the building or street-side on Ward Avenue.
Enter through the metal gate to the left of Supercuts, take the stairs to the second floor, and you'll see the Fit For a Goddess studio on your right.
