Fit For A Goddess
About Us
Empowering Women Through Dance and Fitness
At Fit For a Goddess, we believe that every woman holds a natural strength and elegance ready to shine. We've created an uplifting and inclusive environment where women of all backgrounds can rediscover their divine feminine energy through the transformative practice of pole dance and fitness. Our studio offers a wide range of classes tailored for all experience levels—from absolute beginners to seasoned dancers. Each class is thoughtfully designed to help you gain strength, flexibility, and confidence, while embracing the joy of movement and self-expression.
Our Philosophy
We blends modern fitness methods with the rich traditions of dance to deliver a full-body experience that nourishes the mind, body, and spirit. We focus on empowerment by helping women tap into their inner power, foster a sense of belonging through community support, and make fitness fun through engaging, creative movement. Our team of skilled instructors are passionate about women's empowerment, we are committed to your personal growth and well-being. Whether your goal is fitness, confidence, or pure fun, Fit For a Goddess invites you to explore your potential and connect with your inner goddess.
Classes
Prices
DROP IN CLASSES
- Open Pole $20
- Drop In Classes Focus Specific $25
- (Pole Fit/Strength and Conditioning, Flexibility, Dance, Heels)
- 10 pack of Drop In Classes $175 (does not include Spinning Pole Class)
SPINNING POLE CLASSES
- (Prerequisite Graduated Level 4)
- Open Pole $20
- Drop In Classes Focus Specific $25
- (Pole Fit/Strength and Conditioning, Flexibility, Dance, Heels)
SERIES CLASSES
- 5 weeks Series $150 (Military or College Student $140)
- 3 week Series $80
UNLIMITED MEMBERSHIPS
- 6 months Unlimited Membership $190 per month
- DUO - 6 months Unlimited
- (Spinning Pole Membership Add On $25)
- 6 months Unlimited Spin Pole Membership $85 per month
Schedule
New to Pole?
Start your pole journey!
If you have ever thought about trying pole dancing but not sure where to start, you are not alone! Pole dancing is often mistakenly seen as only for the experienced or highly fit, but in reality, it is for everyone—whether you're new to fitness or seeking a fresh challenge.
Why Pole Dance for Fitness?
Pole dancing is more than just spinning and climbing—it is a full-body workout that enhances strength, flexibility, and coordination. The best part is its scalability, allowing you to adjust the intensity to your fitness level. Whether you're looking to build core strength, improve posture, or increase flexibility, pole dancing can target various muscle groups while providing an engaging, dynamic workout. The combination of aerobic movement, strength training, and flexibility exercises helps to tone and sculpt your body, making it the perfect effective and fun way to stay fit.
A Supportive Community for All
Whether you are adding pole dancing to your fitness routine or just exploring something new, you'll be part of a supportive community. Judgement will not be tolerated. Though starting something new can feel intimidating, you'll quickly find yourself surrounded by others eager to explore this empowering and fun fitness form.
Preparation for Class
Wear comfortable, stretchy workout clothes that make you feel confident. Avoid lotion or body oil, as it can make the pole slippery. Remove rings and bracelets to prevent scratches. Bring an exercise mat and water. The focus is on honoring the Goddess within, not nudity. While you can peel away layers in a sensual manner, the class encourages wearing shorts and a sports bra or tank top for comfort and group safety.
Contact Us
CALL US
(808) 262-6979
LOCATION
320 WARD AVE #202
HONOLULU, HI 968224
PARKING
We are located across the street from Starbucks and Wahoo's Fish Tacos.
Parking is in the lot on the Supercuts side of the building or street-side on Ward Avenue.
Enter through the metal gate to the left of Supercuts, take the stairs to the second floor, and you'll see the Fit For a Goddess studio on your right.
